August 28, 2017
Derik A. Scott
In the United States the FDA regulates both dietary supplements and dietary ingredients.
These regulations fall under a different set of regulations than those covering "conventional" foods and drug products.
In the United States, a supplement doesn’t have to...
August 25, 2017
Regularly getting enough sleep beats darn near any supplement.
If you can get even 30 to 60 minutes more sleep every night, a few areas that will improve:
• Fat loss
• Muscle gain
• Blood sugar
• Cognitive ability
• Insulin sensitivity
Shoot for at least...
August 10, 2017
What's in the bottle?
Quick rundown on the supplement industry.
Given how many people take supplements, you might be surprised to know that the supplement industry is very poorly regulated.
In most countries, supplements fall into a gray area. They aren’t exactly foods. T...
May 4, 2018
Does the FDA even regulate this stuff?!?!
Sage Suppers Dinner with Dr. John Berardi: an evening of mentoring with
the man at the top of the nutrition coaching field.
July 6, 2017
Go Harder P*ssy... Rest, Recovery, Planning for General Population
June 5, 2017
"I can see your cellulite through your leggings"
March 17, 2017
Coaches Need Coaches Too
March 16, 2017
Summit the Mountain
Nutrition Coaching | A Look Inside
January 1, 2017
World Class Nutrition Coaching | Scott Health & Fitness
October 31, 2016
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